8th | 15th | 22nd July

In these 3 sessions, we'll begin the process of ‘unbinding the body’- years of contraction, holding, resisting...life!

Once the body is somewhat open, we'll begin to learn the fundamentals of Tai Chi!  You might be thinking of the form?  That slow thing, old people do in the park?  No no no - first, I will get you into your feet, into your body, connected, rather than stuck in your chest, head, and thoughts. We begin to harmonize the mind, body, upper and lower,  true yin and yang, peace. Isn't this what we're all after?  Now through this harmony, comes immense power, physically and mentally.

You'll walk away from the lesson feeling clear, grounded, calm and strong. At the end of the course, you're welcome to join our main classes, with students from all levels.

We're based 7 minutes walk from Vauxhall station, you'll be greeted by the primary schools care taker. If you're coming by car, there are spaces available, just let me know before hand.

Regarding clothing, wear something comfortable, some flat shoes, and bring some water!

If you could all pay through the link below, that would be much appreciated. Just let me know if you have any issues.

Looking forward to meeting you all and see you soon!


Dates: 8th | 15th | 22nd July


Time: 5:45pm - 6:45pm

Wyvil Primary School, S Lambeth Rd, London SW8 2TJ, United Kingdom