Can beginners join class?
Yes of course! We all need to start somewhere. You can book in your introduction lesson here, one of our team will be in touch to schedule you in.
What to wear to class?
Wear some comfy clothes, some flat shoes and bring some water.
What is Taiji good for?
Taiji works on cultivating mind, body and spirit. Through hard training, the body becomes grounded, clear and conductive. We’re working towards unbounding the body through training, moving Qi within and finding harmony between the fight and flight response within mind and body.