HEAVEN MAN EARTH
TAI CHI LONDON
THE FULL STORY
Heaven Man Earth Internal Arts is dedicated to the propagation of authentic Yang style Taijiquan as well as the neigong and meditation methods of the Buddhist and Daoist traditions. These methods produce results within the realms of one's health, martial development, and higher spiritual pursuits.
Classes are held by Senior Instructor Duran Mack, he is an inner door student of Sifu Adam Mizner and runs the London & Tring Heaven Man Earth branches, you can read more about Duran here.
All levels are welcome!
A large part of our training is getting into the legs. Getting into the body.
Over time, you'll get a sense of a fullness in the body, a groundedness in the mind.
You'll finally be in your feet, in your body, rather than stuck in your head. Connected. Grounded. Calm.
The engine of taiji is cultivating the power of "song", or release.
If you're constantly finding release in the mind and body in your day to day life. Changing your habitual patterns.
This will become you. Released. Calm. Clear. Stable.
Through consistent training, your body will reap the benefits. At the start of each class, we open the body, open the joints.
Through hard training, come health benefits.
A bit like the gym, if you're not sore the next day, you didn't work hard enough!
This training will make you strong, coordinated and clear, mentally and physically.
Heaven Man Earth International have over 35 schools across the world!
We hold annual Taichi meet-ups and workshops throughout the year.
We're all working together on this journey of cultivation of mind and body.
Join us in London!