Tai Chi Beginners Course
Join us for this 3 week Tai Chi course, here you'll begin to learn the fundamentals of the art, we'll start the process of unbinding the body, getting into the body, getting into the feet and out of the head. From here we can begin to harmonise upper and lower, mind and body, changing your body for Taichi to take place.
After each session you'll feel calm, grounded, and happy.
On completion of this course, our regular weekly classes will begin!
Be sure to bring some water, wear something comfortable, feel free to give us a call anytime on 07342233117. You can find out more about your teacher here.
Class Dates: 22nd Sep | 29th Sep | 6th Oct
Class Time: 9:30am - 10:30am
Price: £40 total
Location: Astral Park Sports and Community Centre